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What Does Your Apology Say About You?

What Does Your Apology Say About You?

“A meaningful apology is one that communicates three R’s: regret, responsibility and remedy.” – Beverly Engel When you say that you’re sorry to another person whom you’ve wronged, or who believes you’ve wronged them, what does your apology say about you? Is that even important? Doesn’t the fact that you deliver ...

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How Volunteering Can Help Your Mental & Physical Health

7 Ways to Stop Time

Many recent studies that have been done on volunteer work show how it’s connected to better health. Physical effects on the body, such as lowered blood pressure can be measured and impacted through helping others. Though some of us are introverts, humans need social connection in order to survive and ...

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A New Way to Classify Alzheimer’s Disease

7 Ways to Stop Time

Recent studies have identified biomarkers which can help predict the risk, as well as recognize the existence, of Alzheimer’s disease. Now, researchers involved with the National Institute on Aging (NIA) and the Alzheimer’s Association (AA) have proposed a new biomarker-based definition of Alzheimer’s disease. An article published in the April ...

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Psychology Around the Net: April 14, 2018

upgrading your mind

Happy Saturday, sweet readers! Did everyone survive yesterday? Or did you even realize it was Friday 13th? Honestly, I didn’t remember until around noon yesterday. To quote the great Michael Scott, “I’m not superstitious, but I am a little stitious.” In other words, I didn’t wake up and begin anxiously ...

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Helicopter Parenting: Encourage Your Child’s Free-Range Freedom Instead

Helicopter Parenting: Encourage Your Child’s Free-Range Freedom Instead

Walking to the corner store or to school. Playing in the park or over at a neighbor’s house. Endlessly bicycling for miles from friend’s house to friend’s house down development states and main roads. These are all things I did as a child. Neither I nor my parents ever thought ...

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Are Babies Able to Reason Before They Talk?

Passing it On

The famous Swiss developmental psychologist, Jean Piaget, believed that children begin to acquire the ability to reason between the ages of four and seven. Those who have taken a child development course will likely remember the conservation of matter experiment, where children younger than seven are not likely to understand ...

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Understanding the Microbiome: How Gut Health Affects Your Health, Weight Loss, and Mood

Understanding the Microbiome: How Gut Health Affects Your Health, Weight Loss, and Mood

Everything we know about diet and weight loss is being challenged by bacteria. Not some foreign infection, but — rather — the little bugs that live within your body. And the most promising part of it all: understanding how foods impact your gut could be the best weight loss trick ...

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Creatine: A Potential Therapeutic Agent for Restoring Brain Energy

Creatine: A Potential Therapeutic Agent for Restoring Brain Energy

The human brain depends on a constant energy supply, which is needed for proper functioning. Energy supply impairments can jeopardize brain function and even lead to the pathogenesis or progression of neurodegenerative diseases. Chronic disruption of energy causes degradation of cellular structures and creates conditions that favor the development of ...

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