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A Serious Postpartum Disorder You Probably Haven’t Heard About

A Serious Postpartum Disorder You Probably Haven’t Heard About

Within 24 hours of her second daughter’s birth, Dyane Harwood felt elated. From the moment she came home from the hospital, she started writing. Furiously. She wrote while nursing her daughter and going to the bathroom. She wrote on her hands, on the bathroom mirror, inside books and on tabletops. ...

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Psychology Around the Net: April 14, 2018

upgrading your mind

Happy Saturday, sweet readers! Did everyone survive yesterday? Or did you even realize it was Friday 13th? Honestly, I didn’t remember until around noon yesterday. To quote the great Michael Scott, “I’m not superstitious, but I am a little stitious.” In other words, I didn’t wake up and begin anxiously ...

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Helping Your Anxious Teen: 5 Ways Parents Can Help

Helping Your Anxious Teen: 5 Ways Parents Can Help

Teens and anxiety. The two seem to go hand in hand. If you are a parent looking to help your teen through this tough and often turbulent time, then you are not alone. Anxiety in children and teens is on the rise and you will want to know what you ...

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Sleep Deprivation in Kids and Teens: A Real Cause for Concern

Revolution Health Radio cover

Sleep is an absolute necessity for optimal health. I’ve written before about the risks of sleep deprivation in adults and why maximizing sleep quality is essential to achieving optimal health. However, children and adolescents are arguably even more at risk, since sleep is so crucial for proper growth and development. ...

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